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Waitrose

Pulled Wiltshire Cured Ham Hock

Nutrition Facts
Serving Size
1/2 pack (90 g)
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
4.50g
6%
Saturated Fat
1.500g
8%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
20.60g
41%
Salt
1.92g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Feb 11 06:56 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

Waitrose Pulled Wiltshire Cured Ham Hock
 

Nutritional Summary:

Cals
123
Fat
4.5g
Carbs
0g
Prot
20.6g
There are 123 calories in 1/2 pack (90 g) of Waitrose Pulled Wiltshire Cured Ham Hock.
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

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  View More Ham Nutritional Info
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