Food database and calorie counter

Waitrose

Pineapple Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

356 kj

85 kcal

Fat

1.40g

Saturated Fat

0.900g

Carbohydrates

9.90g

Sugar

8.30g

Fibre

0.7g

Protein

7.80g

16%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Mar 17 06:38 AM

Source: FatSecret Platform API

of RDI*

(85 cal)

Calorie Breakdown:

Carbohydrate (48%)

Fat (15%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.4g

Carbs

9.9g

Prot

7.8g

There are 85 calories in 100 g of Waitrose Pineapple Cottage Cheese.

Calorie Breakdown: 15% fat, 47% carbs, 37% prot.

Related Cottage Cheese from Waitrose:

Low Fat Cottage Cheese
Low Fat Pineapple Cottage Cheese
Natural Cottage Cheese 1.5% Fat
Natural Cottage Cheese

More products from Waitrose:

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German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
White Chocolate & Lemon Hot Cross Buns
	View all Waitrose Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
	View More Cottage Cheese Nutritional Info

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