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Waitrose

Natural Cottage Cheese 1.5% Fat

Nutrition Facts

Serving Size

100 g

Energy

326 kj

78 kcal

Fat

1.50g

Saturated Fat

0.000g

Carbohydrates

4.40g

Sugar

2.60g

Fibre

0.0g

Protein

11.80g

24%

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Jun 11 07:19 AM

Source: FatSecret Platform API

of RDI*

(78 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (17%)

Protein (60%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

4.4g

Prot

11.8g

There are 78 calories in 100 g of Waitrose Natural Cottage Cheese 1.5% Fat.

Calorie Breakdown: 17% fat, 22% carbs, 60% prot.

Related Cottage Cheese from Waitrose:

Low Fat Pineapple Cottage Cheese
Pineapple Cottage Cheese
Low Fat Cottage Cheese
Natural Cottage Cheese

Related Cheese from Waitrose:

Stonebaked Mushroom, Bacon & Mascarpone Pizza
Cheddar & Celery Sandwich
Italian Mozzarella
Halloumi Fries
Cheese & Onion Crisps
Emmental Cheese Pretzel
	View More Waitrose Cheese Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Vegetables
	View More Cottage Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

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