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Waitrose

Long Grain Rice

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
% RI*
Energy
1109 kj
13%
265 kcal
Fat
0.80g
1%
Saturated Fat
0.200g
1%
Carbohydrates
59.00g
23%
Sugar
0.00g
0%
Fibre
1.0g
Protein
5.40g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jan 12 07:02 AM
13%
of RDI*
(265 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
265
Fat
0.8g
Carbs
59g
Prot
5.4g
There are 265 calories in 1 serving (75 g) of Waitrose Long Grain Rice.
Calorie Breakdown: 3% fat, 89% carbs, 8% prot.

Related Rice from Waitrose:

Brown Rice & Green Vegetable Stir Fry
Coconut, Lime & Coriander Rice
Sushi Rice
Arborio Risotto Rice
Golden Vegetable Rice
Traditional White Basmati Aged Rice
  View More Waitrose Rice Products

More products from Waitrose:

Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
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  View all Waitrose Products

Other types of Rice:

Brown Rice
Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
  View More Rice Nutritional Info
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