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Waitrose

Brown Rice & Green Vegetable Stir Fry

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
4.10g
6%
Saturated Fat
0.000g
0%
Carbohydrates
17.30g
7%
Sugar
1.20g
1%
Fibre
4.8g
Protein
5.00g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Mar 19 12:37 PM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (29%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
4.1g
Carbs
17.3g
Prot
5g
There are 136 calories in 100 g of Waitrose Brown Rice & Green Vegetable Stir Fry.
Calorie Breakdown: 29% fat, 55% carbs, 16% prot.

Related Rice from Waitrose:

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Farro Dicocco
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Other types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
  View More Rice Nutritional Info
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