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Nutrition Facts
Serving Size
1 serving (100 g)
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
1.20g
2%
Saturated Fat
0.200g
1%
Carbohydrates
28.50g
11%
Sugar
-
Fibre
3.0g
Protein
3.00g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Oct 20 12:30 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
139
Fat
1.2g
Carbs
28.5g
Prot
3g
There are 139 calories in 1 serving (100 g) of Waitrose Basmati Rice.
Calorie Breakdown: 8% fat, 83% carbs, 9% prot.

Related Rice from Waitrose:

Arborio Risotto Rice
Chicken in Mushroom Sauce with Wild Rice
Brown Basmati Rice
Coconut, Lime & Coriander Rice
Whole Grain Red Rice & Quinoa
Pilau Rice (100g)
  View More Waitrose Rice Products

More products from Waitrose:

Sardine Al Limone
Green Seedless Grapes
Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
  View all Waitrose Products

Other types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info
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