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Nutrition Facts
Serving Size
2 x 1 serving (60 g)
per serve
% RI*
Energy
1456 kj
17%
348 kcal
Fat
28.60g
41%
Saturated Fat
2.800g
14%
Carbohydrates
11.20g
4%
Sugar
1.00g
1%
Fibre
5.2g
Protein
11.80g
24%
Salt
-
Potassium
1290mg
65%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Apr 21 02:47 AM
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
348
Fat
28.6g
Carbs
11.2g
Prot
11.8g
There are 348 calories in 2 x 1 serving (60 g) of Waitrose Love Life Sunflower Seeds.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

More products from Waitrose Love Life:

Mixed Seeds
Brown Basmati, Red Camargue & Wild Rice
Cup Soup Country Vegetable
Pistachios
Belgian Chocolate Frozen Yoghurt
  View all Waitrose Love Life Products

Other types of Sunflower Seeds:

Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seed Kernels (without Salt)
Hulled Sunflower Seeds
Dry Roasted Hulled Sunflower Seeds
  View More Sunflower Seeds Nutritional Info
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