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Nutrition Facts
Serving Size
1 scotch egg (123 g)
per serve
% RI*
Energy
1230 kj
15%
294 kcal
Fat
18.90g
27%
Saturated Fat
5.800g
29%
Carbohydrates
15.90g
6%
Sugar
0.60g
1%
Fibre
1.6g
Protein
14.30g
29%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Oct 20 11:19 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (58%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
18.9g
Carbs
15.9g
Prot
14.3g
There are 294 calories in 1 scotch egg (123 g) of Waitrose Essential Scotch Eggs.
Calorie Breakdown: 58% fat, 22% carbs, 20% prot.

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