Food database and calorie counter  

Waitrose Essential

Fruit Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
0.10g
0%
Saturated Fat
0.000g
0%
Carbohydrates
11.20g
4%
Sugar
11.20g
12%
Fibre
2.1g
Protein
0.60g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Oct 12 01:55 PM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.1g
Carbs
11.2g
Prot
0.6g
There are 52 calories in 100 g of Waitrose Essential Fruit Salad.
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Related Fruit Salad from Waitrose Essential:

Black Forest Fruits

More products from Waitrose Essential:

Chickpeas in Water
Carrot Batons
Plain White Flour
Custard
South African Hake Fillets
  View all Waitrose Essential Products

Other types of Fruit Salad:

Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad
  View More Fruit Salad Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Brewers Fayre Fruit Salad (Non Gluten Desserts)
Morrisons Kiwi, Melon & Strawberry
SPAR Strawberry Fruit Salad
Hungry Horse Fruit Salad
Nature's Pick Classic Fruit Salad
Brewers Fayre Fruit Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.