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Cod Fillet in Breadcrumbs with Chips
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (300 g)
Energy
2084 kj
25%
498 kcal
Fat
16.20g
23%
Saturated Fat
1.800g
9%
Carbohydrates
64.80g
25%
Sugar
4.00g
4%
Fibre
3.6g
Protein
21.50g
43%
Salt
0.98g
16%
Last updated: 21 Jan 15 07:49 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (30%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
498
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Fat
16.2g
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Carbs
64.8g
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Prot
21.5g
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| There are 498 calories in 1 pack (300 g) of Waitrose Essential Cod Fillet in Breadcrumbs with Chips. |
| Calorie Breakdown: 30% fat, 53% carbs, 18% prot. |
More products from Waitrose Essential:
Other types of Cod:
Other types of Chips:
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