Food database and calorie counter  

Waitrose Easy to Cook

Haddock Fillets with Cheese, Basil & Parmesan Crumble

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 packet (130 g)
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
5.30g
8%
Saturated Fat
2.800g
14%
Carbohydrates
5.90g
2%
Sugar
0.80g
1%
Fibre
0.0g
Protein
22.20g
44%
Salt
1.65g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Mar 15 03:13 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (30%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
160
Fat
5.3g
Carbs
5.9g
Prot
22.2g
There are 160 calories in 1/2 packet (130 g) of Waitrose Easy to Cook Haddock Fillets with Cheese, Basil & Parmesan Crumble.
Calorie Breakdown: 30% fat, 15% carbs, 55% prot.

More products from Waitrose Easy to Cook:

Chicken Parmigiana
Chicken Schnitzel with Middle Eastern Spices
Mini Butter Basted Chicken Breast Joint
Mozzarella Stuffed Pork Meatballs
Mozzarella Stuffed Pork Meatballs
  View More

Other types of Haddock:

Baked Breaded or Battered Haddock
Fried Battered Haddock
Haddock
Fried Floured or Breaded Haddock
Baked or Grilled Haddock
Steamed or Poached Haddock
  View More Haddock Nutritional Info
Food Search

Recently Eaten Foods:

M&S Food Haddock Fingers
Wetherspoon Fish - Haddock
Wetherspoon Freshly Battered Small Haddock and Chips - Mushy Peas
Wetherspoon Freshly Battered Small Haddock and Chips - Beans
Young's Gastro Signature Breaded Smoked Haddock Mozzarella & Cheddar Fish Cakes
The Fishmonger Haddock Fishcake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.