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Waitrose Easy to Cook

Chicken Schnitzel with Middle Eastern Spices

Nutrition Facts
Serving Size
1/2 pack (99g)
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
6.2g
9%
Saturated Fat
1.3g
7%
Carbohydrates
3g
1%
Sugar
0.2g
0%
Fibre
0.9g
Protein
26.7g
53%
Sodium
300mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Dec 18 02:06 PM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (32%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
6.2g
Carbs
3g
Prot
26.7g
There are 176 calories in a 1/2 pack serving of Waitrose Easy to Cook Chicken Schnitzel with Middle Eastern Spices.
Calorie Breakdown: 32% fat, 7% carbs, 61% prot.

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