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Waitrose Easy to Cook

Masala Chicken Breasts

Nutrition Facts
Serving Size
1/2 pack (104g)
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
3.20g
5%
Saturated Fat
0.600g
3%
Carbohydrates
0.20g
0%
Sugar
0.20g
0%
Fibre
0.2g
Protein
29.50g
59%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Feb 17 11:49 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
3.2g
Carbs
0.2g
Prot
29.5g
There are 148 calories in a 1/2 pack serving of Waitrose Easy to Cook Masala Chicken Breasts.
Calorie Breakdown: 20% fat, 1% carbs, 80% prot.

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