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Waitrose Easy to Cook

Cajun Chicken Breasts

Nutrition Facts
Serving Size
1/2 pack (135g)
per serve
% RI*
Energy
728 kj
9%
174 kcal
Fat
4.2g
6%
Saturated Fat
0.8g
4%
Carbohydrates
0.2g
0%
Sugar
0.2g
0%
Fibre
0g
Protein
33.3g
67%
Sodium
0.25mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jul 13 12:47 PM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
4.2g
Carbs
0.2g
Prot
33.3g
There are 174 calories in a 1/2 pack serving of Waitrose Easy to Cook Cajun Chicken Breasts.
Calorie Breakdown: 22% fat, 0% carbs, 78% prot.

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