Food database and calorie counter

Waitrose Easy to Cook

Cajun Chicken Breasts

Nutrition Facts

Serving Size

1/2 pack (135 g)

Energy

728 kj

174 kcal

Fat

4.20g

Saturated Fat

0.800g

Carbohydrates

0.20g

Sugar

0.20g

Fibre

0.0g

Protein

33.30g

67%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Jul 13 12:47 PM

Source: FatSecret Platform API

of RDI*

(174 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (22%)

Protein (78%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

174

Fat

4.2g

Carbs

0.2g

Prot

33.3g

There are 174 calories in 1/2 pack (135 g) of Waitrose Easy to Cook Cajun Chicken Breasts.

Calorie Breakdown: 22% fat, 0% carbs, 78% prot.

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