Food database and calorie counter

The Jolly Hog

Dry Cure Ham

Nutrition Facts

Serving Size

100 g

Energy

523 kj

125 kcal

Fat

2.70g

Saturated Fat

0.880g

Carbohydrates

1.50g

Sugar

1.50g

Fibre

0.0g

Protein

24.60g

49%

Salt

2.33g

39%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Feb 23 05:55 AM

Source: FatSecret Platform API

of RDI*

(125 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (19%)

Protein (76%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

125

Fat

2.7g

Carbs

1.5g

Prot

24.6g

There are 125 calories in 100 g of The Jolly Hog Dry Cure Ham.

Calorie Breakdown: 19% fat, 5% carbs, 76% prot.

Related Ham from The Jolly Hog:

Black Treacle Ham

More products from The Jolly Hog:

British Pork Sausage
Little Porker
Jolly Dogs
Unsmoked Bacon
Proper Porker Sausages
	View all The Jolly Hog Products

Other types of Ham:

Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
Sliced Ham
	View More Ham Nutritional Info

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