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The Foodie Market

Pine Nuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2912 kj
35%
696 kcal
Fat
69.00g
99%
Saturated Fat
4.600g
23%
Carbohydrates
4.60g
2%
Sugar
3.90g
4%
Fibre
1.9g
Protein
14.00g
28%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
(Aldi)
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Last updated: 19 May 20 04:26 PM
35%
of RDI*
(696 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (89%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
696
Fat
69g
Carbs
4.6g
Prot
14g
There are 696 calories in 100 g of The Foodie Market Pine Nuts.
Calorie Breakdown: 89% fat, 3% carbs, 8% prot.

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Other types of Pine Nuts:

Dried Pinyon Pine Nuts
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  View More Pine Nuts Nutritional Info

Other types of Nuts:

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  View More Nuts Nutritional Info
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