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The Foodie Market

Gloriously Fruity Flapjacks

Nutrition Facts
Serving Size
1 flapjack (31 g)
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
2.60g
4%
Saturated Fat
0.700g
4%
Carbohydrates
15.00g
6%
Sugar
6.10g
7%
Fibre
4.9g
Protein
2.60g
5%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jul 15 11:35 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (25%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

The Foodie Market Gloriously Fruity Flapjacks
 

Nutritional Summary:

Cals
106
Fat
2.6g
Carbs
15g
Prot
2.6g
There are 106 calories in 1 flapjack (31 g) of The Foodie Market Gloriously Fruity Flapjacks.
Calorie Breakdown: 25% fat, 64% carbs, 11% prot.

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