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Nutrition Facts
Serving Size
1 slice (21 g)
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
6.30g
9%
Saturated Fat
4.300g
22%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
4.90g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Oct 13 02:27 PM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
6.3g
Carbs
0g
Prot
4.9g
There are 77 calories in 1 slice (21 g) of The Cheese Emporium Gouda.
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

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Other types of Cheese:

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  View More Cheese Nutritional Info
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