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Nutrition Facts
Serving Size
1 slice (21g)
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
6.3g
9%
Saturated Fat
4.3g
22%
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.9g
10%
Sodium
0.15mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Oct 13 02:27 PM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
6.3g
Carbs
0g
Prot
4.9g
There are 77 calories in a 1 slice serving of The Cheese Emporium Gouda.
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Related Cheese from The Cheese Emporium:

Grated Mozzarella
Mini Roule
Smokey Cheddar Slices
Spicy Cheddar
Soft Cheese
Emmental Slices
  View More The Cheese Emporium Cheese Products

More products from The Cheese Emporium:

Low Fat Natural Cottage Cheese
  View all The Cheese Emporium Products

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
  View More Cheese Nutritional Info
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