Food database and calorie counter

The Cheese Emporium

Lighter Mature Cheese

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

402 kj

96 kcal

Fat

6.70g

10%

Saturated Fat

Carbohydrates

2.30g

Sugar

Protein

8.30g

17%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Mar 14 02:27 AM

Source: FatSecret Platform API

of RDI*

(96 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (59%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

6.7g

Carbs

2.3g

Prot

8.3g

There are 96 calories in 1 serving (30 g) of The Cheese Emporium Lighter Mature Cheese.

Calorie Breakdown: 59% fat, 9% carbs, 32% prot.

Related Cheese from The Cheese Emporium:

Emmental Slices
Grated Mozzarella
Medium Cheddar
Lighter Soft Cheese
Lighter Cheese Triangles
Mini Roule
	View More The Cheese Emporium Cheese Products

More products from The Cheese Emporium:

Low Fat Natural Cottage Cheese
	View all The Cheese Emporium Products

Other types of Cheese:

Provolone Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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