Food database and calorie counter  

The Cheese Emporium

Medium Cheddar

Nutrition Facts
Serving Size
1 serving (30g)
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
9.6g
14%
Saturated Fat
-
Carbohydrates
0.5g
0%
Sugar
-
Protein
7.6g
15%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Jul 14 06:15 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
9.6g
Carbs
0.5g
Prot
7.6g
There are 117 calories in 1 serving of The Cheese Emporium Medium Cheddar.
Calorie Breakdown: 73% fat, 2% carbs, 26% prot.

Related Cheddar Cheese from The Cheese Emporium:

Smokey Cheddar Slices

Related Cheese from The Cheese Emporium:

Emmental Slices
Soft Cheese
Breaded Camembert
Grated Mozzarella
Mini Roule
Gouda
  View More The Cheese Emporium Cheese Products

Other types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Specially Selected Gorgonzola Dop Dolce
Colour Fit Halloumi and Mash
Milbona Whipped Soft Cheese Garlic
Sainsbury's Taste The Difference Goats Cheese & Minted Greens
Creamfields Red Leicester
Koko Dairy Free Cheddar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.