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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Trans Fat
0.000g
Carbohydrates
46.00g
18%
Sugar
44.60g
50%
Fibre
9.4g
Protein
3.30g
7%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
625mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jun 23 05:53 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
221
Fat
0.5g
Carbs
46g
Prot
3.3g
There are 221 calories in 100 g of Tesco Soft Prunes.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Related Prunes from Tesco:

Prunes in Juice
Prunes
Ready to Eat Prunes
Ready to Eat Pitted Prunes
Prune Juice

Related Dried Fruit from Tesco:

Raisins, Nuts, Goji Berries & Seeds
Simnel Cake
Dried Mixed Fruit
Luxury Dried Mixed Fruit
Italian Mixed Peel
Goji Berries
  View More Tesco Dried Fruit Products

Related Snacks from Tesco:

Dreamy Caramel Bar
Bacon Rashers
Quinoa & Poppy Seed Bites
Summer Fruits Cereal Bar
All Butter Chocolate Chip Shortbread
Unsalted Peanuts, Raisins & Milk Chocolate Peanuts
  View More Tesco Snacks Products

Related Fruit from Tesco:

Melon Medley
Mango Slices in Juice
Fruity Granola
Mango & Banana Bars
Ginger Puree
White Sugarloaf Pineapple
  View More Tesco Fruit Products

Other types of Prunes:

Prunes (Low-Moisture, Stewed)
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
Dried Prune
Cooked Dried Prune with Sugar
Cooked Dried Prune
  View More Prunes Nutritional Info

Other types of Dried Fruit:

Dried Pineapple
Dried Cranberries
Dried Apricot
Dried Fruit Mixture
Dried Apple
  View More Dried Fruit Nutritional Info
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