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Tesco

Soft Prunes

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
0.50g
1%
Saturated Fat
0.300g
2%
Carbohydrates
46.00g
18%
Sugar
35.00g
39%
Fibre
5.2g
Protein
3.30g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jun 20 11:48 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
221
Fat
0.5g
Carbs
46g
Prot
3.3g
There are 221 calories in a 100g serving of Tesco Soft Prunes.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Related Prunes from Tesco:

Prune Juice
Prunes in Juice
Ready to Eat Pitted Prunes
Ready to Eat Prunes
Prunes

Related Dried Fruit from Tesco:

Fruit & Nut Mix with Apricots
Raisins & Berries
Mincemeat
Goodness Soft Apricots
Dried Apricots
Dried Mango & Coconut
  View More Tesco Dried Fruit Products

Related Snacks from Tesco:

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  View More Tesco Snacks Products

Related Fruit from Tesco:

Apple & Strawberries
Watermelon Fingers
Fruit Sushi
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Summer Fruits
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Other types of Prunes:

Cooked Dried Prune with Sugar
Prunes (Low-Moisture, Stewed)
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
Cooked Dried Prune
Prune Juice
  View More Prunes Nutritional Info

Other types of Dried Fruit:

Dried Fruit Mixture
Dried Pineapple
Dried Cranberries
Dried Apricot
Dried Apple
  View More Dried Fruit Nutritional Info
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