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Nutrition Facts
Serving Size
1 crispbread (8.9 g)
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
0.80g
1%
Saturated Fat
0.100g
1%
Carbohydrates
4.90g
2%
Sugar
0.40g
0%
Fibre
0.1g
Protein
1.10g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Feb 17 04:44 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.8g
Carbs
4.9g
Prot
1.1g
There are 34 calories in 1 crispbread (8.9 g) of Tesco Sesame Rye Crispbread.
Calorie Breakdown: 23% fat, 63% carbs, 14% prot.

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