Food database and calorie counter  

Tesco

Sesame Rye Crispbread

Nutrition Facts
Serving Size
1 crispbread (8.9 g)
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
0.80g
1%
Saturated Fat
0.100g
1%
Carbohydrates
4.90g
2%
Sugar
0.40g
0%
Fibre
0.1g
Protein
1.10g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Feb 17 04:44 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.8g
Carbs
4.9g
Prot
1.1g
There are 34 calories in 1 crispbread (8.9 g) of Tesco Sesame Rye Crispbread.
Calorie Breakdown: 23% fat, 63% carbs, 14% prot.

Related Crispbread from Tesco:

Rosemary Crackers
Original Rye Crispbread
Crispbakes
French Toast

Related Crackers from Tesco:

Mini Snackers Bacon & Cheese
Poppadom
Salt & Black Pepper Crackers
Wheat Crackers
Baked Cracker Mix
Mini Snackers BBQ
  View More Tesco Crackers Products

Other types of Crispbread:

Low Sodium Rye Crispbread
No Added Fat Wheat Crispbread
Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Low Sodium Wheat Crispbread
  View More Crispbread Nutritional Info

Other types of Crackers:

Wheat Crackers
Whole Wheat Crackers
Oyster Crackers
Cheese Crackers
Saltine Crackers
Crackers
  View More Crackers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Seeded Wheat Biscuits For Cheese
Rivercote Cheddar & Black Pepper Flatbread Thins
Mulino Bianco Crackers
Rivercote Wheat Crackers
Marks & Spencer Super Seed Crackers
Deliciously Ella Baked Veggie Crackers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.