Food database and calorie counter

Tesco

Scottish Smoked Salmon

Nutrition Facts

Serving Size

100 g

Energy

774 kj

185 kcal

Fat

9.90g

14%

Saturated Fat

1.700g

Monounsaturated Fat

3.400g

Polyunsaturated Fat

3.900g

Carbohydrates

1.50g

Sugar

0.30g

Fibre

0.4g

Protein

22.30g

45%

Salt

2.90g

48%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Dec 23 03:48 PM

Source: FatSecret Platform API

of RDI*

(185 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (48%)

Protein (48%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

185

Fat

9.9g

Carbs

1.5g

Prot

22.3g

There are 185 calories in 100 g of Tesco Scottish Smoked Salmon.

Calorie Breakdown: 48% fat, 3% carbs, 48% prot.

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