Food database and calorie counter

Tesco

Potato Croquettes

Nutrition Facts

Serving Size

3 croquettes (105 g)

Energy

920 kj

11%

220 kcal

Fat

10.00g

14%

Saturated Fat

1.100g

Monounsaturated Fat

2.100g

Polyunsaturated Fat

6.800g

Carbohydrates

29.40g

11%

Sugar

1.90g

Fibre

2.4g

Protein

2.90g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 06 Feb 13 10:29 AM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (41%)

Protein (5%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

220

Fat

10g

Carbs

29.4g

Prot

2.9g

There are 220 calories in 3 croquettes (105 g) of Tesco Potato Croquettes.

Calorie Breakdown: 41% fat, 54% carbs, 5% prot.

Related Potatoes from Tesco:

Chorizo & Serrano Tortilla
Potatoes with Garlic Butter
Mini Roast Potatoes with Garlic Infused Oil
Seasoned Roast Potatoes
Potato Stars
Suffolk New Potatoes
	View More Tesco Potatoes Products

More products from Tesco:

Medium Eggs
Pork & Herb Sausage Patties (41 g)
Hot and Spicy Zigzag Fries
Mixed Olives with Cheddar
Slow Cooked Tennessee Style Boneless Beef Ribs
	View all Tesco Products

Other types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
	View More Potatoes Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Lidl Spanish Potato And Bacon Tortilla
	Marks & Spencer Baking Potatoes
	Deluxe British Alexandra Salad Potatoes
	Nando's Creamy Mash - Large (Serves 2)
	By Sainsbury's King Edward Potatoes
	Brewers Fayre Mini Jacket Potato (2 Potatoes)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.