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Nutrition Facts
Serving Size
1 steak (113 g)
per serve
% RI*
Energy
1172 kj
14%
280 kcal
Fat
17.90g
26%
Saturated Fat
7.000g
35%
Carbohydrates
2.00g
1%
Sugar
1.90g
2%
Fibre
0.1g
Protein
26.90g
54%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Apr 14 01:13 PM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (58%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
17.9g
Carbs
2g
Prot
26.9g
There are 280 calories in 1 steak (113 g) of Tesco Piri Piri Pork Shoulder.
Calorie Breakdown: 58% fat, 3% carbs, 39% prot.

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