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Nutrition Facts
Serving Size
1/2 can (200 g)
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
8.40g
12%
Saturated Fat
3.800g
19%
Carbohydrates
6.00g
2%
Sugar
0.60g
1%
Fibre
1.0g
Protein
34.20g
68%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Nov 19 11:21 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (32%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
238
Fat
8.4g
Carbs
6g
Prot
34.2g
There are 238 calories in 1/2 can (200 g) of Tesco Lean Stewed Steak in Gravy.
Calorie Breakdown: 32% fat, 10% carbs, 58% prot.

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