Food database and calorie counter  
Nutrition Facts
Serving Size
1/6 flapjack (46 g)
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
9.50g
14%
Saturated Fat
2.900g
15%
Carbohydrates
24.80g
10%
Sugar
17.40g
19%
Fibre
2.3g
Protein
3.30g
7%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 May 17 10:04 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (43%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
9.5g
Carbs
24.8g
Prot
3.3g
There are 202 calories in 1/6 flapjack (46 g) of Tesco Granola Flapjack.
Calorie Breakdown: 43% fat, 50% carbs, 7% prot.

Related Granola from Tesco:

Reduced Sugar Cranberry & Almond Granola
Reduced Fat Apple & Blueberry Granola
Tropical Mix
Coconut & Chocolate Granola Bar
Fruit & Nut Granola
High Protein Granola
  View More Tesco Granola Products

Related Snacks from Tesco:

Apple & Sultana Bars
Unsalted Peanuts, Raisins & Milk Chocolate Peanuts
Popcorn
Apple Slices
Indian Style Selection
Reduced Fat Ready Salted Crisps
  View More Tesco Snacks Products

Other types of Granola:

Granola Cereal
Homemade Granola
Granola
  View More Granola Nutritional Info

Other types of Snacks:

Potato Chips
Crackers
Trail Mix
Leather Fruit Bars
Pretzels
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Trek Biscoff
Bliss Choc Fudge Brownie Protein Whip Bar
Nick's Peanuts N’ Fudge
Fox's Milk Chocolate Cookies
Sainsbury's Taste The Difference Madagascan 80% Dark Chocolate
Skinny Dream Chocolate Caramel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.