Food database and calorie counter  

Tesco

Fruit & Nut Granola

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1799 kj
22%
430 kcal
Fat
13.40g
19%
Saturated Fat
4.900g
25%
Carbohydrates
64.10g
25%
Sugar
18.90g
21%
Fibre
6.8g
Protein
9.80g
20%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Jun 20 05:28 AM
22%
of RDI*
(430 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
430
Fat
13.4g
Carbs
64.1g
Prot
9.8g
There are 430 calories in 100 g of Tesco Fruit & Nut Granola.
Calorie Breakdown: 29% fat, 62% carbs, 9% prot.

Related Granola from Tesco:

Super Grains & Seeds Granola
Granola Flapjack
Tropical Mix
High Protein Granola
Honey & Almond Granola
Chocolate Crisp
  View More Tesco Granola Products

More products from Tesco:

Thick Cut Orange Marmalade
Sandwich Piccalilli
Jackfruit in Water
Spicy Chorizo Slices
BBQ Beef Burnt Ends
  View all Tesco Products

Other types of Granola:

Granola
Homemade Granola
Granola Cereal
  View More Granola Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

The Foodie Market Apricot & Cranberry Protein Granola
Kellogg's Protein Granola
Deliciously Ella Berry Granola
Tesco Finest Super Nutty Granola
Asda Extra Special Cherry, Hazelnut & Belgian Chocolate Granola
Deluxe Granola Super Berry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.