Food database and calorie counter

Tesco

Fish Fingers

Nutrition Facts

Serving Size

3 fish fingers (90 g)

Energy

682 kj

163 kcal

Fat

6.00g

Saturated Fat

0.600g

Monounsaturated Fat

2.200g

Polyunsaturated Fat

3.700g

Carbohydrates

15.50g

Sugar

0.70g

Fibre

1.2g

Protein

11.20g

22%

Salt

0.48g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Nov 23 02:03 PM

Source: FatSecret Platform API

of RDI*

(163 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (34%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

163

Fat

Carbs

15.5g

Prot

11.2g

There are 163 calories in 3 fish fingers (90 g) of Tesco Fish Fingers.

Calorie Breakdown: 34% fat, 39% carbs, 28% prot.

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