Food database and calorie counter

Tesco

Creamed Spinach

Nutrition Facts

Serving Size

1 serving (80 g)

Energy

172 kj

41 kcal

Fat

2.50g

Saturated Fat

0.500g

Monounsaturated Fat

1.300g

Polyunsaturated Fat

0.500g

Carbohydrates

1.60g

Sugar

0.70g

Protein

1.90g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Apr 14 07:06 AM

Source: FatSecret Platform API

of RDI*

(41 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (62%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.5g

Carbs

1.6g

Prot

1.9g

There are 41 calories in 1 serving (80 g) of Tesco Creamed Spinach.

Calorie Breakdown: 62% fat, 18% carbs, 21% prot.

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Other types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Cooked Spinach (from Fresh)
Spinach
Spinach (Drained Solids, Canned)
	View More Spinach Nutritional Info

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