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Nutrition Facts
Serving Size
1 pack (450 g)
per serve
% RI*
Energy
2146 kj
26%
513 kcal
Fat
14.80g
21%
Saturated Fat
3.000g
15%
Carbohydrates
64.90g
25%
Sugar
6.80g
8%
Fibre
9.8g
Protein
25.00g
50%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Mar 21 05:17 PM
26%
of RDI*
(513 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
513
Fat
14.8g
Carbs
64.9g
Prot
25g
There are 513 calories in 1 pack (450 g) of Tesco Chicken Vindaloo with Pilau Rice.
Calorie Breakdown: 27% fat, 53% carbs, 20% prot.

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Related Rice from Tesco:

Katsu Chicken Rice Bowl
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Other types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken
Chicken Breast
  View More Chicken Nutritional Info

Other types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice
Instant White Rice
  View More Rice Nutritional Info
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