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Tesco

Chicken Vindaloo with Pilau Rice

Nutrition Facts
Serving Size
1 pack (450 g)
per serve
% RI*
Energy
2146 kj
26%
513 kcal
Fat
14.80g
21%
Saturated Fat
3.000g
15%
Carbohydrates
64.90g
25%
Sugar
6.80g
8%
Fibre
9.8g
Protein
25.00g
50%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Mar 21 05:17 PM
26%
of RDI*
(513 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
513
Fat
14.8g
Carbs
64.9g
Prot
25g
There are 513 calories in 1 pack (450 g) of Tesco Chicken Vindaloo with Pilau Rice.
Calorie Breakdown: 27% fat, 53% carbs, 20% prot.

Related Chicken from Tesco:

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Related Rice from Tesco:

Calorie Controlled Chicken Curry
Boil in the Bag Brown Rice
Microwave Jasmine Rice
Pilau Rice
Sushi Rice
Easy Cook Long Grain Rice
  View More Tesco Rice Products

Other types of Chicken:

Chicken Drumstick
Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
Instant White Rice
Brown Rice
  View More Rice Nutritional Info
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