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Nutrition Facts
Serving Size
1 serving (450 g)
per serve
% RI*
Energy
2824 kj
34%
675 kcal
Fat
29.70g
42%
Saturated Fat
9.500g
48%
Monounsaturated Fat
16.500g
Polyunsaturated Fat
6.600g
Carbohydrates
62.10g
24%
Sugar
12.60g
14%
Fibre
9.5g
Protein
35.10g
70%
Salt
7.00g
117%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Nov 16 02:07 PM
34%
of RDI*
(675 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
675
Fat
29.7g
Carbs
62.1g
Prot
35.1g
There are 675 calories in 1 serving (450 g) of Tesco Chicken Tikka Masala with Pilau Rice.
Calorie Breakdown: 41% fat, 38% carbs, 21% prot.

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Related Chicken from Tesco:

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Related Rice from Tesco:

Microwave Jasmine Rice
Pilau Rice
Katsu Chicken Rice Bowl
Calorie Controlled Chilli & Rice
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  View More Tesco Rice Products

Other types of Curries:

Lamb Curry
Beef Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
Chicken Curry
  View More Curries Nutritional Info

Other types of Chicken:

Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info
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