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Nutrition Facts
Serving Size
1 serving (135 g)
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
15.30g
22%
Saturated Fat
2.700g
14%
Carbohydrates
4.20g
2%
Sugar
3.90g
4%
Fibre
1.6g
Protein
16.20g
32%
Salt
1.75g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 07:12 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (63%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
15.3g
Carbs
4.2g
Prot
16.2g
There are 222 calories in 1 serving (135 g) of Tesco Chicken, Bacon & Avocado Salad.
Calorie Breakdown: 63% fat, 8% carbs, 30% prot.

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