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Tesco

Mexican Inspired Chicken & Grains Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
2.30g
3%
Saturated Fat
0.400g
2%
Carbohydrates
11.50g
4%
Sugar
3.10g
3%
Fibre
2.3g
Protein
6.80g
14%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Nov 20 01:58 PM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (22%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
98
Fat
2.3g
Carbs
11.5g
Prot
6.8g
There are 98 calories in 100 g of Tesco Mexican Inspired Chicken & Grains Salad.
Calorie Breakdown: 22% fat, 49% carbs, 29% prot.

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