Food database and calorie counter  
Nutrition Facts
Serving Size
1/4 pack (100 g)
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
0.50g
1%
Saturated Fat
0.200g
1%
Carbohydrates
12.30g
5%
Sugar
2.00g
2%
Fibre
1.6g
Protein
2.00g
4%
Salt
0.33g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Oct 23 10:40 PM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.5g
Carbs
12.3g
Prot
2g
There are 65 calories in 1/4 pack (100 g) of Tesco Bubble & Squeak.
Calorie Breakdown: 7% fat, 80% carbs, 13% prot.

Related Baked Potatoes from Tesco:

Jacket Potato
Mini Roast Potatoes with Garlic Infused Oil
French Fries
Baked Potato with Cheddar
Fluffy Jacket Potatoes with Cheese & Bacon
Fluffy Jacket Potatoes with Cheese
  View More Tesco Baked Potatoes Products

Related Vegetable Oil from Tesco:

Groundnut Oil
Swirly Toffee Sundae
Sweet Chilli Houmous
Organic Rapeseed Oil
Sunflower Spray Oil
Pure Vegetable Oil
  View More Tesco Vegetable Oil Products

Related Onions from Tesco:

Brown Onions
Mini Cheese & Onion Quiche
Onion Bhaji Burger
Spring Onions
Cheese & Onion Roll
Spanish Style Tortilla
  View More Tesco Onions Products

Related Cabbage from Tesco:

Sliced Cabbage & Leek
Red Cabbage
Thai Green Soup
Green Medley
Red Cabbage & Apple
Cavolo Nero
  View More Tesco Cabbage Products

Other types of Baked Potatoes:

Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Other types of Vegetable Oil:

Soybean Oil
Vegetable Oil
Sunflower Oil
Olive Oil
Canola Vegetable Oil
Corn and Canola Oil
  View More Vegetable Oil Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Add-on Balsamic Onions
Domino's Pizza Red Onions Toppings - Medium
Domino's Pizza Red Onions Toppings - Large
La Rochelle Crispy Onions
Brewers Fayre Red Onion
Zizzi Balsamic Onion


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.