Food database and calorie counter  

Tesco

Cheese & Onion Roll

Nutrition Facts
Serving Size
1 roll (60 g)
per serve
% RI*
Energy
682 kj
8%
163 kcal
Fat
8.30g
12%
Saturated Fat
4.300g
22%
Carbohydrates
17.10g
7%
Sugar
2.00g
2%
Fibre
1.1g
Protein
4.60g
9%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Apr 22 10:41 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (46%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
163
Fat
8.3g
Carbs
17.1g
Prot
4.6g
There are 163 calories in 1 roll (60 g) of Tesco Cheese & Onion Roll.
Calorie Breakdown: 46% fat, 42% carbs, 11% prot.

Related Onions from Tesco:

Spring Onions
Mini Cheese & Onion Rolls
Onion & Garlic Dip
Mini Cheese & Onion Quiche
Chive & Onion Twists
Mini Onion Bhaji
  View More Tesco Onions Products

Related Cheese from Tesco:

Cheese Singles
Quark Fat Free Soft Cheese
Cheddar Medium
Cheese Topped Rolls
Cheese Balls
50% Reduced Fat Mature Cheese
  View More Tesco Cheese Products

Related Pastries from Tesco:

Cornish Pasties
Cheese & Onion Pasty
Mini Pork Sausage Rolls
Chocolate Eclair
Iced Finger Bun
Mini Vegetable Spring Rolls
  View More Tesco Pastries Products

Other types of Onions:

Sweet Onions
Spring Onions
Young Green Onions
Young Green Onions (Tops Only)
Onions
Red Onions
  View More Onions Nutritional Info

Other types of Cheese:

Swiss Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Prezzo Garlic Bread with Balsamic Onions & Mozzarella
Domino's Pizza Red Onions Toppings - Personal
Wagamama Snow Onion Slaw
M&S Food Potato and Onion Tortilla
La Rochelle Crispy Onions
Aldi Spiced Onions


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.