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Tesco

Mini Cheese & Onion Quiche

Nutrition Facts
Serving Size
1 quiche (23 g)
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
5.60g
8%
Saturated Fat
-
Carbohydrates
6.20g
2%
Sugar
-
Protein
2.10g
4%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Nov 13 02:03 PM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (60%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
5.6g
Carbs
6.2g
Prot
2.1g
There are 85 calories in 1 quiche (23 g) of Tesco Mini Cheese & Onion Quiche.
Calorie Breakdown: 60% fat, 30% carbs, 10% prot.

Related Onions from Tesco:

Mini Battered Onion Rings
Sliced Red Onions
Party Salad
Spanish Style Tortilla
Diced Onion
Meal For One Chicken Tikka Masala
  View More Tesco Onions Products

Related Quiche from Tesco:

Broccoli & Tomato Quiche
Scotch Egg Quiche
Reduced Fat Crustless Cheese & Bacon Quiche
Cheese & Onion Quiche
Crustless Cheddar & Bacon Quiche
Crustless Spinach, Edamame & Kale Quiche
  View More Tesco Quiche Products

Related Cheese from Tesco:

Halloumi (30% Less Fat)
Gammon Steaks with Rarebit Cheese Melt
50% Less Fat Soft Cheese
Oak Smoked Jalapeño & Red Pepper Cheddar
Manchego
British Brie
  View More Tesco Cheese Products

Other types of Onions:

Spring Onions
Young Green Onions
Sweet Onions
Red Onions
Young Green Onions (Tops Only)
Onions
  View More Onions Nutritional Info

Other types of Quiche:

Meatless Cheese Quiche
Meatless Broccoli Quiche
Meatless Spinach Quiche
Quiche with Meat, Poultry or Fish
  View More Quiche Nutritional Info
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