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Nutrition Facts
Serving Size
30 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
20.52g
29%
Saturated Fat
1.680g
8%
Monounsaturated Fat
3.720g
Polyunsaturated Fat
14.280g
Carbohydrates
0.96g
0%
Sugar
0.72g
1%
Protein
5.16g
10%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Sep 23 02:39 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (88%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
20.52g
Carbs
0.96g
Prot
5.16g
There are 216 calories in 30 g of Tesco Whole Foods Walnut Halves.
Calorie Breakdown: 88% fat, 2% carbs, 10% prot.

More products from Tesco Whole Foods:

Walnut Halves (30 g)
Pine Nuts
Sesame Seeds
Bulgar Wheat & Quinoa Mix
4 Seed Mix
  View all Tesco Whole Foods Products

Other types of Walnuts:

Walnuts
Honey Roasted Walnuts
Dried Black Walnuts
English Walnuts
  View More Walnuts Nutritional Info
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