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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2879 kj
34%
688 kcal
Fat
69.00g
99%
Saturated Fat
5.600g
28%
Carbohydrates
3.30g
1%
Sugar
2.60g
3%
Fibre
3.5g
Protein
15.00g
30%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Nov 17 08:31 AM
34%
of RDI*
(688 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (89%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
688
Fat
69g
Carbs
3.3g
Prot
15g
There are 688 calories in 100 g of Holland & Barrett Walnuts.
Calorie Breakdown: 89% fat, 2% carbs, 9% prot.

More products from Holland & Barrett:

Courgette & Pepper Chips
Multi-Seed Loaf
Black Bean Noodles
Popcorn Kernels
Baked Beans
  View all Holland & Barrett Products

Other types of Walnuts:

Dried Black Walnuts
English Walnuts
Honey Roasted Walnuts
Walnuts
  View More Walnuts Nutritional Info
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