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Tesco Finest

Coquille of Shellfish

Nutrition Facts
Serving Size
1 shell
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
6.70g
10%
Saturated Fat
-
Carbohydrates
14.00g
5%
Sugar
-
Protein
8.50g
17%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Mar 11 04:53 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
6.7g
Carbs
14g
Prot
8.5g
There are 150 calories in 1 shell of Tesco Finest Coquille of Shellfish.
Calorie Breakdown: 40% fat, 37% carbs, 23% prot.

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