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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
0.40g
1%
Saturated Fat
0.100g
1%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
12.20g
24%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Apr 15 05:23 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
52
Fat
0.4g
Carbs
0g
Prot
12.2g
There are 52 calories in 100 g of Tesco Everyday Value White Fish Fillets.
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Related Fish from Tesco Everyday Value:

White Fish Fillets
Crab Stix
Breaded White Fish Portions

More products from Tesco Everyday Value:

Spaghetti Hoops
UHT Unsweetened Soya Drink
Curry Sauce
Tikka Sliced Chicken
Chicken Wings
  View all Tesco Everyday Value Products

Other types of Fish:

Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Fish
Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info
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