| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
1297 kj
16%
310 kcal
Fat
24.90g
36%
Saturated Fat
6.700g
34%
Monounsaturated Fat
11.600g
Polyunsaturated Fat
5.400g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
21.50g
43%
Salt
2.00g
33%
Last updated: 19 Nov 12 05:05 PM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
310
|
|
Fat
24.9g
|
|
Carbs
0g
|
|
Prot
21.5g
|
| There are 310 calories in 100 g of Tesco Everyday Value Smoked Mackerel Fillets. |
| Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
More products from Tesco Everyday Value:
Other types of Mackerel:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
