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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
4.10g
6%
Saturated Fat
1.400g
7%
Carbohydrates
2.60g
1%
Sugar
2.60g
3%
Fibre
0.5g
Protein
16.90g
34%
Salt
4.75g
79%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 May 17 04:31 PM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (32%)
 
Protein (59%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
116
Fat
4.1g
Carbs
2.6g
Prot
16.9g
There are 116 calories in 100 g of Tesco Everyday Value Cooked Ham.
Calorie Breakdown: 32% fat, 9% carbs, 59% prot.

Related Ham from Tesco Everyday Value:

Wafer Thin Cooked Ham

More products from Tesco Everyday Value:

Spaghetti Hoops
UHT Unsweetened Soya Drink
Curry Sauce
Tikka Sliced Chicken
Chicken Wings
  View all Tesco Everyday Value Products

Other types of Ham:

Deli Sliced Ham
Fresh Ham
Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
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