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Oat Burst Instant Porridge - Strawberries & Cream
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot (66 g)
Energy
1192 kj
14%
285 kcal
Fat
1.80g
3%
Saturated Fat
0.900g
5%
Carbohydrates
57.20g
22%
Sugar
18.70g
21%
Fibre
2.7g
Protein
8.70g
17%
Salt
0.60g
10%
Last updated: 10 Mar 14 08:32 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (6%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
285
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Fat
1.8g
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Carbs
57.2g
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Prot
8.7g
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| There are 285 calories in 1 pot (66 g) of Symington's Oat Burst Instant Porridge - Strawberries & Cream. |
| Calorie Breakdown: 6% fat, 82% carbs, 12% prot. |
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