oatmeal Calories and Nutritional Information

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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , 1 cup, dry, yields - 303kcal , more... Nutrition Facts - Similar

Oatmeal Peanut Butter (Prozis)

per 100g - Calories: 368kcal | Fat: 7.60g | Carbs: 56.00g | Prot: 14.00g Nutrition Facts - Similar

Oat So Simple Maple & Pecan (Quaker)

per 1 sachet (35g) - Calories: 135kcal | Fat: 2.30g | Carbs: 24.00g | Prot: 3.00g Nutrition Facts - Similar

Almond Butter & Salted Caramel Porridge (Moma)

per 1 sachet (55g) - Calories: 218kcal | Fat: 7.60g | Carbs: 29.30g | Prot: 6.40g Nutrition Facts - Similar

Classic Oatmeal (Starbucks)

per 1 serving - Calories: 233kcal | Fat: 6.30g | Carbs: 33.00g | Prot: 10.00g Nutrition Facts - Similar

Golden Crunch Granola (Quaker)

per serving (45g) - Calories: 193kcal | Fat: 4.60g | Carbs: 32.00g | Prot: 3.90g Nutrition Facts - Similar

Multigrain Oatmeal (Fat Not Added in Cooking)

per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Prot: 2.14g
Other sizes: 1 cup of cooked - 147kcal , 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , more... Nutrition Facts - Similar

Oatmeal Biscuits (with Raisins)

per 1 biscuit - Calories: 65kcal | Fat: 2.43g | Carbs: 10.26g | Prot: 0.98g , more... Nutrition Facts - Similar

Oat Bran

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g , more... Nutrition Facts - Similar

Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g , more... Nutrition Facts - Similar

Related searches for: **oatmeal**
oats	cereal	sugar
milk	raisin bran

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