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1 to 10 of 114
Oatmeal
per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g
Other sizes: 1 cup of cooked - 145kcal , 1 oz, dry, yields - 102kcal , 1 serving - 97kcal ,
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g ,
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Oats
(Quaker)
per 1 sachet (40g) - Calories: 142kcal | Fat: 3.20g | Carbs: 24.00g | Prot: 4.40g
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Oatmeal with Milk
per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Prot: 2.28g
Other sizes: 1 serving - 70kcal , 100 g - 213kcal ,
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Scottish Oatmeal
(Hamlyns)
per 1 serving (40g) - Calories: 146kcal | Fat: 1.70g | Carbs: 28.70g | Prot: 4.60g
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Coarse Oatmeal
(Prewett's)
per 100g - Calories: 343kcal | Fat: 10.60g | Carbs: 47.60g | Prot: 14.30g
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Instant Oatmeal
per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 oz, dry, yields - 115kcal ,
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Oatmeal (Fat Added in Cooking)
per 100 g - Calories: 86kcal | Fat: 3.85g | Carbs: 10.55g | Prot: 2.51g
Other sizes: 1 cup of cooked - 206kcal , 1 serving - 138kcal , 1 oz, dry, yields - 144kcal ,
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Oatmeal Bread
(Tesco Finest)
per 1 slice - Calories: 110kcal | Fat: 1.40g | Carbs: 19.00g | Prot: 4.30g
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Jumbo Oats
(Mornflake)
per 4 łyżki (40g) - Calories: 148kcal | Fat: 3.40g | Carbs: 22.40g | Prot: 4.80g
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